May 30, 2019

Psychological Abuse & Self-Worth

A common theme that arises in session with victim/ survivors of family and domestic violence is the impact this has on the person’s sense of self-worth […]
July 13, 2018

Anxiety in the Teenage Years

Is your teen excessively worrying? Perhaps their fears are even getting in the way of their everyday functioning? They might have an anxiety disorder. Anxiety Disorders […]
July 13, 2018

Helping Your Child Deal with Separation Anxiety

New beginnings such as the first day of school or starting in a new grade with new teachers and peers can be hard for children to […]
July 13, 2018

Invisible String: A Book Review

Invisible String – A review by Ms Alexandra Ehrenberg One of my favourite strategies to help explain the concept of separation anxiety to children and introduce […]
February 14, 2018

How to Support Your Teen Before & After their Exam and Assessment Period

High school can be a stressful time for adolescents, but when it comes to exam periods, especially the VCE, stress can become so strong that it […]